Updated: Jul 14
Have you ever had knee pain? Have you ever wondered how long-term knee pain can damage your knees? Well, you are not alone.
One of the most common complaints among people in Manhattan is knee pain. It can include aching, throbbing, and nagging sensations. Unfortunately, when it comes to taking care of our bodies, our knees take a beating. Daily physical activities coupled with the natural wear and tear associated with aging can cause knee pain. While this is all too familiar, the source of the pain can be unclear. There are several causes of knee pain. Regardless of the underlying reason for your symptoms, you need to know about its long-term damage.
This blog aims to provide articles informing our readers on long-term effects of knee pain. So whether you are experiencing knee pain or are just looking for ways to manage it, we're here to assist you with information about knee pain Manhattan pain management treatment.
All About Knee Pain
Knee pain is an epidemic among Americans. One in two people will experience knee pain at some point in their lives, and it's one of the most common reasons for office visits to primary care physicians. It's not just older people who feel this pain. Younger people can develop knee problems too.
It's no surprise that so many people have issues with their knees — knees are under constant stress and strain as we walk, run and climb stairs. Knee pain is far more than just a nuisance. It can have serious consequences for your quality of life. Over time, this wear and tear can result in serious problems. If left untreated, chronic knee pain can lead to depression and other serious health problems like cardiovascular disease.
With so many factors leading to degenerative changes in our knees, it's easy to see why so many people experience knee pain.
Some of the most common causes are:
You may have overused your knee and caused irritation to the cartilage that covers the ends of the bones (meniscus) or a tear in your ligaments. This can happen from playing sports or from simple everyday activities like walking or climbing stairs.
An injury to your knee can cause pain, swelling, weakness, and pain in other areas around the joint. Common injuries include a torn meniscus, ligament injury, and dislocation of the patella (kneecap).
Osteoarthritis is the most common form of arthritis affecting the knees. It occurs when cartilage wears away over time, causing painful joints that are stiffer than normal.
Repetitive stress injuries
Repetitive stress injuries occur when you repeat the same motion over and over again — such as running or jumping — without giving your body a chance to rest. As a result, you may notice a dull ache or sharp pain in the front, side, or back of your knee.
Swelling around your knee can be caused by fluid building up inside it either because of an injury or due to something else pressing against it, such as excess weight or obesity. This will cause discomfort and make bending and straightening your leg more difficult than usual.
As you get older, it's normal for cartilage to wear down and bones to become more porous (spongy). This can lead to arthritis-related changes within the knee joint, which often causes pain when you bend or straighten your knee.
Knee pain can be caused by a variety of factors, including aging, obesity, and genetics. It can also be the result of a traumatic injury or even a simple strain that has lingered for too long. In many cases, knee pain is simply the result of overuse. However, if your knees hurt when you lift weights or run, you may have an underlying problem that requires medical attention from a pain management specialist in Manhattan.
There are several different types of knee pain that can affect your ability to walk comfortably and move freely.
The most common types include:
Pain that comes from the kneecap (patellofemoral pain syndrome) can be felt under and around the kneecap. The kneecap may feel tender when touched, and you may have difficulty bearing weight on that leg.
Pain that comes from the front of your thigh bone (femur) can be felt just below your hip joint. You may have difficulty straightening out your leg or sitting for long periods of time without pain.
Pain that comes from inside your knee joint can be felt at the back of your knee or along the sides of your knee joint, where it joins with your thighbone (femur). This type of pain is often caused by conditions such as osteoarthritis or rheumatoid arthritis.
If you are experiencing any type of knee pain, see a pain management expert for advice about treatment options before continuing with your exercise routine or attempting to make any changes to your workout routine on your own.
Why Seek Help From Pain Management Expert
The knee joint is very complex and has many structures in it. The complexity of the joint is what makes it so susceptible to injury. Over time, our knees can take quite the beating and become weak and damaged. Knee pain doesn't always need to be a result of your current level of activity or age. It can be acute or chronic, and it can range from mild to severe. It may come and go or be constant. It can also vary in location, from one knee to both knees or somewhere else in your leg.
If you have knee pain, you may also notice that your leg feels weak or unstable when you're walking or running. This instability can make it difficult to perform routine daily activities such as climbing stairs or squatting down.
If you're like most people with knee pain, you've probably tried a variety of treatments to help your condition improve. You may have taken over-the-counter pain relievers or anti-inflammatory medicines or used heat and cold packs on your joints. But these options are often only temporary fixes.
But if you are experiencing a high level of knee pain that keeps getting worse instead of improving, it's important to recognize the symptoms so you can start taking action in getting off on the right foot to find relief. You should see a pain doctor or specialist right away, especially if your knee pain lasts longer than two weeks. It may require treatment to avoid permanent damage to your joints.
The good news is that pain management centers provide many treatments available for knee pain relief that don't involve surgery or drugs. With the right treatment plan tailored to your specific condition, you may be able to get back on track with your active lifestyle.
Avoid Permanent Damage
If you're having trouble walking or sitting, this may be the result of long-term, permanent damage to your knees. There are many options for knee pain treatment at our clinic to help prevent further damage from happening. Our pain doctor and specialists are all highly qualified. They can help you with both the diagnosis and treatment of your knee pain.
We use state-of-the-art diagnostic testing to determine the cause of your knee pain. Once we know what is causing your knee pain, we can help you find a solution to help relieve your pain and improve the way you feel. One of our specialists may recommend physical therapy or injections to help with your symptoms. We will work with you to create an individualized treatment plan that will give you the best results possible for your knee pain.
All Of Pain Manhattan Pain Management Center provides comprehensive care for all kinds of chronic pain conditions, including headaches, hand pain, and knee injuries.
Contact our clinic today if you want to learn more about the treatment options available for knee pain. Our knowledgeable staff can answer all your questions and help you determine the best course of treatment for your lifestyle. So don't let knee pain stand in the way of your day-to-day activities—get back on the field or court with quality treatment from our clinic.