Nowadays, back pain is an emerging issue across Manhattan. It is considered one of the widespread pain issues.
Muscle strain, improper lifting, lifting weights, etc., are all responsible for back pain and a search for a Manhattan pain management.
So in this blog, you'll learn about back ache and its treatment options, which would be quite beneficial to you if you are suffering from back pain.
Causes Of Back Pain
There are several reasons for the increase in back problems among Manhattan residents. It improves due to the highly competitive environment at work and stress from everyday life. And most importantly — technology.
You spend a lot of time in front of the computer or smartphone. Plus, there's always so much to do, so little time and it's not uncommon that we end up hurting ourselves from a lack of movement or carelessness when we add more weight on our backs—starting with a gallon of milk from the supermarket or laptop bags from work.
Back pain is a common problem that can affect anyone at any time. It can be caused by:
Overuse or repetitive movements. Examples include lifting, gardening, painting, and sports.
Injury to the spine. This may be caused by falling over or twisting awkwardly.
Problems in the discs (the flexible cushions that separate the bones in your spine) or nerves that run through the spine.
It can also be a sign of a more serious illness or condition, such as cancer or infection in the bone or joints.
Poor posture
Aging
See a Manhattan pain specialist if you have back pain that lasts more than several days or gets worse.
Understanding Back Pain
There are many different types of back pain, and they can affect different areas of your spine.
Here's a look at some of the most common types:
Lower back pain. This is often caused by hip problems, such as arthritis in the hip joint or muscle strain in the buttocks muscles (called piriformis syndrome). It may also be due to a herniated disc or spinal stenosis (narrowing in your spinal canal).
Mid back pain. This type of pain could be caused by a bulging disc that presses on nerves in your spinal canal (called sciatica), or it could be due to inflammation of tendons in this area (called tendonitis).
Upper back pain. This type of pain may come from herniated discs, ligament damage around your vertebrae, osteoarthritis in your spine, or thoracic outlet syndrome (tingling and numbness in your arms).
The severity of your back pain depends on a number of factors too. These include:
How long you've been feeling the pain — If it's been more than three months, your back pain may be chronic. Chronic pain can last for months or years and may not respond as well to conventional treatment as acute pain does.
How severe your symptoms are — If you're having trouble moving around or sleeping because of your back pain, then it's likely more severe than if you only have occasional twinges or stiffness when you wake up in the morning.
Where exactly the pain is located — If it's just in one spot (such as between your shoulder blades), then it's probably not serious and won't need much treatment. But if it moves around from place to place (say, from your lower back to your neck), then it could be more severe and require more attention.
Whether your symptoms come and go — If they do, then they're probably related to something specific like a strain or sprain that will get better with rest and over-the-counter.
Back Pain Level
You may have heard that there are levels of back pain: mild, moderate, and severe. These are subjective terms and may not mean the same thing to everyone.
Here's how these grades of back pain are defined:
Mild back pain is described as a dull ache or stiffness which doesn't interfere with daily activities. You can still do your normal activities without feeling any pain. For example, you can sit for long periods without feeling any discomfort.
Moderate back pain is a little more intense than mild but still doesn't stop you from doing some daily activities. For example, you may be able to walk around normally, but it hurts when you bend over or lift something heavy. You may also have trouble sleeping at night because of this pain.
Severe back pain stops you from doing your normal daily activities and makes it hard for you to sleep at night because of the pain. The pain is so bad that it limits what you can do during the day; for example, bending over to pick something up hurts enough that it makes it difficult for you to do so without assistance or taking the medication first (such as ibuprofen).
Chronic back pain is a common issue and can negatively impact your quality of life. If you have chronic back pain, you may find that the intensity of your pain increases over time. If you don't address it immediately, your back pain can become severe and disabling. Therefore, it is important to visit a Manhattan pain management center for help.
Back Pain Treatments
The good news is that you can get relief from your back pain with the right treatment.
Pain management is the treatment of pain by reducing pain levels in the body and preventing the development of chronic pain.
It is a branch of medicine that can be divided into two main categories: first, acute pain and second, chronic pain. So, if your back pain doesn't go away within 2 weeks or if it's severe, contact or visit a pain management center in Manhattan, NYC.
In general, if you're thinking about having the risks of surgery to treat your back pain, you should consider nonsurgical options first. Surgery can be risky and costly, so it's best used as a last resort when other treatments aren't working well enough.
All of Pain offers minimally invasive and nonsurgical options for managing and relieving pain.
Non-surgical options
If you suffer from back pain, there are plenty of treatment options available for you. Many of these treatments are non-invasive, meaning that they do not require surgery or invasive procedures to correct them.
Some of these include:
An acupuncture treatment involves inserting solid needles into the body at specific points to reduce stress and pain. The practitioner will also use heat and other modalities to help relax the muscles and break up any blockages in the energy channels throughout the body.
Massage therapy is another popular option for back pain relief. A licensed massage therapist can help loosen tight muscles, relieve tension and increase circulation to improve overall health. Massage therapy can be performed as part of an overall treatment plan or a standalone treatment for chronic back pain.
Chiropractic care uses spinal manipulation or adjustment to realign vertebrae that may be out of place or misaligned. It helps restore normal function of the nervous system by removing pressure on nerve roots in your spine that may cause discomfort or pain in your lower back region.
When treating chronic pain, it's crucial to find out what type of treatment options work best for you. For example, some people respond well to physical therapy, while others find prescription pain medications effective. Still, others find that alternative treatments such as acupuncture or massage therapy can help them achieve relief from their symptoms.
Pain Management Center in Manhattan
If you're in pain, you don't have time to waste dealing with the hassle of seeing multiple doctors. Instead, it would be best if you had a pain specialist in Manhattan who could help you get better as quickly as possible. That's why we're here for you.
Welcome to All Of Pain. You've come to the right place. We are located in NYC to help Manhattan residents with their pain-needs.
At All of Pain, our goal is to provide comprehensive pain management services in a friendly, comfortable setting for our patients. Our physicians are highly trained and experienced in diagnosing and treating chronic pain conditions related to back pain, neck pain, headache, as well as other painful conditions. Our experts will work with you to determine the cause of your pain and develop an individualized plan that addresses it.
For back pain relief, visit All Of Pain Manhattan pain management center and find what you need to relieve your pain, restore mobility and rejuvenate your life.
Give us a call today to schedule an appointment. We'll give you the time you need to understand all of your concerns. We'll listen, and we'll help.