Updated: Jul 16
Your shoulder is an incredibly complex joint. It's where several bones come together and allow you to move your arm in nearly unlimited ways. But your shoulder needs all kinds of muscles and tendons holding it together to do this. So when one or more of these structures become damaged or injured, our bodies can effectively cover them up by putting on muscle mass to "fill in" the gap it left behind.
Experiencing shoulder pain is typical when living in Manhattan. The busy schedules and jobs involving long hours at computers can contribute to shoulder pain.
Shoulder pain is often caused by a small problem. This small problem left untreated can turn into a big problem in the long run. And a lot of people ignore persistent shoulder pain and don't get Manhattan pain management care without knowing the consequences this can have on your body and your job.
So today, I'm going to give you three reasons why you shouldn't ignore shoulder pain. We'll take a look at what happens when you ignore shoulder pain and how it affects your health and life.
1. Shoulder pain can be a symptom of something serious
Shoulder pain that lasts more than two or three days is not a good sign. On the other hand, it can be a sign of something serious. If you have shoulder pain that lasts for three weeks or longer, you should see a pain management specialist in Manhattan.
It's important to know the difference between "normal" discomfort and pain that a more serious problem could cause.
Normal shoulder pain includes:
Occurs during or after exercise but goes away in time with self-care
It is not accompanied by other symptoms
Kicks in on one side but switches sides from time to time
It doesn't affect your ability to sleep, work or perform daily tasks
Pain that could be a sign of something serious:
Occurs at rest or during exercise and doesn't go away with self-care
It is accompanied by redness, swelling, or bruising around the joint(s) involved
Pain in the front, side, or back of your shoulder
Numbness in your fingers or hand, sometimes extending up into the forearm
A popping noise when moving your shoulder
Weakness in lifting heavy objects
Tenderness in the front of the shoulder that increases with arm movement
The most common cause of shoulder pain is a strain or sprain to the tendons and ligaments supporting the joint. Injuries like this can happen when you fall on an outstretched arm or when you try to lift something too heavy with your hands.
Other causes of shoulder pain include:
Overuse. This can include repetitive motions with the arm, such as throwing or pitching a ball or constantly reaching over your head to get something.
Trauma. This includes injuries such as dislocated shoulders, broken collarbones, and dislocations of the elbow joint.
Infection. Shoulder pain that occurs after you've had surgery on your shoulder may be an infection in the joint area.
Arthritis: Arthritis occurs when cartilage breaks down in joints such as those in your hands or knees — but it can also happen in your shoulders. Cartilage cushions the ends of bones where they meet each other at joints
Cardiovascular disease. Heart problems can cause shoulder pain because they affect blood flow to the heart and other organs — including the shoulder joint.
Carpal tunnel syndrome (CTS). CTS is caused by pressure on nerves within the carpal tunnel at the wrist, which causes numbness and tingling in fingers and hand weakness when lifting or gripping objects (see Carpal Tunnel Syndrome).
Frozen shoulder syndrome (adhesive capsulitis). This condition involves inflammation in the connective tissue surrounding the joint capsule that causes it to become stiff and painful for months or years until treatment begins working.
If you are worried about your shoulder pain, talk to a pain management specialist right away. The healthcare provider will ask you questions about the pain, including how long it has lasted, how severe it is, and where it hurts. They will also do a test and examination of your shoulder to find the cause of your shoulder pain.
2. Shoulder pain can affect your quality of life.
Shoulder pain is a common condition that affects thousands of people every day. It can take a toll on you emotionally and physically. Shoulder pain can keep you from enjoying life. It can make it difficult to drive, work or exercise. And it affects your mood and outlook on life.
As a result, you may feel limited in what you can do and how you carry out everyday tasks.
Shoulder pain can be very debilitating, but it often goes away on its own with time or with treatment from a health care provider. The problem is that it might feel like a problem that just won't go away—and that's when people start to worry about the cause of their pain.
Some people may become anxious about what could happen if their shoulder never gets better—will they be disabled for life? Will they be dependent on others for everything? It's normal to have fears about what could happen in the future, but when those fears are so powerful that they prevent you from going about your day-to-day life.
If you're experiencing a lot of shoulder pain, it's important to remember that it's not just physical. When you're in pain, it can be very isolating and can get you feeling down. You might find yourself avoiding things that you used to enjoy, such as going out to eat, dressing up for social occasions, or hanging out with friends—because they involve using your shoulder in ways that cause discomfort or pain. It's also possible that the pain can make you feel depressed, making it much harder to deal with the shoulder problems and often leads to other health problems if not treated properly.
It can stop you from working and even stop you from living your life if it is severe enough. When this happens, it can leave you feeling helpless and frustrated. It's not a pleasant experience to have after a long day at work or school. And it can also make life seem pointless—you feel like you can't do anything without having to put up with that nagging pain. Thankfully, there are pain management strategies that can help deal with shoulder pain that won't affect your quality of life or get in the way of living life to the fullest.
3. Shoulder pain gets worse with time.
If you ever thought that something might be wrong with your shoulder and it's just part of aging, think again! There are lots of things that can cause shoulder pain – and they're not just limited to older people. So, if your shoulder hurts, don't ignore it!
Shoulder pain can come on suddenly or gradually. It usually affects only one shoulder at first, but sometimes both shoulders are affected. It's a lot easier to ignore pain than it is to deal with it. But never underestimate the importance of dealing with bearable pain. Ignoring or suppressing minor aches and pains can make the pain worse. It might be something that goes away in a few days, but if you don't take care of it right away and allow it to linger into next week or next month, or next year, then it'll turn into something bigger.
There are many times when stringing along the issue can lead to a much worse problem later on in life if you don't get your shoulder pain checked out and treated by a pain management doctor as soon as possible. It could end up becoming something more severe and serious.
It can lead to further injury and problems. The shoulder is a complex joint with many small bones and ligaments that support the joint. A serious injury or dislocation can cause damage to these supporting structures, which can lead to long-term problems and pain. For example, if you dislocate your shoulder, there is a risk that the ligaments that hold the bones together will tear or stretch out of shape. It makes it difficult for your shoulder joint to function properly.
Shoulder injuries are not just painful but also frustrating and embarrassing. Suppose you want to get back into a sport or other recreational activities. In that case, it's best to get help from a pain management specialist in Manhattan who can address any underlying issues straight away, so you don't have more trouble later on down the line.
You can develop arthritis in your shoulder if left untreated. Arthritis occurs when cartilage starts wearing away from the joints around your body due to age or injury. A common place for arthritis to occur is in your knees, which is why people often have painful knees after walking upstairs or standing for long periods of time.
Ignoring bearable pain can also result in chronic pain down the line. Chronic shoulder pain is a real bummer, especially when it lingers for weeks or months at a time. In addition to being uncomfortable and limiting, it can have serious impacts on the rest of your life. If you're in the midst of dealing with constant pain, you might find that it makes you feel pessimistic about the future. If you feel something coming on, don't wait until it gets unbearable to see a pain management specialist.
Manhattan Pain Management For Should Pain
One way to feel better is by taking ibuprofen or acetaminophen for temporary relief. However, these medications don't address the cause of your shoulder pain, so they're only a short-term solution. In addition, if you take these drugs too often over time, they could damage your liver or cause other serious health problems later on.
If you suspect that you have shoulder impingement, it is important to seek medical attention from a pain management specialist immediately. You might be able to rid yourself of the pain without surgery or medication. You need to understand that impingement can cause permanent damage if it is left untreated. Ignoring shoulder pain will only prolong the situation, worsen it, and lead to other possible complications. It's time to take action and get help. Instead of waiting for things to improve on their own, you'll be treating yourself more proactively and following the best way to get rid of shoulder pain.
There's no way around dealing with pain in New York—you'll find it everywhere you go. But there are ways to manage that pain so that it doesn't leave you crippled. When you know what steps to take, you can make a living more comfortable and secure without having to give up any of the conveniences and quality of life.
That's what we do at All Of Pain. We help patients find relief from the pain they experience using a wide range of comprehensive treatments. So call our top-rated Manhattan pain management center today and take that first step in the right direction to manage your pain before it manages you.