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[Englewood Cliffs Pain Management] Pain Management Strategies to Consider when Dealing with Leg Pain

Updated: Jun 26

Englewood Cliffs pain specialist

There are many types of leg pain, and it can often be hard to identify the type affecting you. However, pain in the legs has been shown to cause great distress and can negatively impact an individual's everyday functioning. Therefore, it is important to seek a Englewood Cliffs pain management treatment for leg pain promptly to restore health and function.

Usually, leg pain is caused by sitting for prolonged periods, immobility, or simply walking too much. Managing leg pain can take time and patience, but the good news is there are pain management strategies available to be taken into consideration to help speed up the healing process. These treatment options utilize the latest technology and emerging medical science. This blog will discuss treatment options that can be used in order to overcome pain and extreme soreness and prevent future injuries.

See a Pain Specialist

Aching or burning sensations in your legs could be due to muscle strain or tightness in your calves or thighs. Muscles that are overused or strained may also cause this type of pain. A pain specialist can help you identify which muscles need strengthening and stretching exercises that will help alleviate these types of leg pains.

If you're living with leg pain, there is hope for relief. Pain management strategies have evolved over time and now include the latest advancements in pain management.

Here are some key points to consider when dealing with leg pain:

• Pain is subjective, meaning two people can experience the same injury differently.

• Pain is often described by how it feels, how much it bothers you and how long it lasts.

• Pain management involves treating the whole person — mind and body — not just one area of their life.

• Treating chronic pain requires a team approach between your healthcare provider(s) and yourself.

• There are many treatment options available for those experiencing leg pain, including the following.

Physical Medicine and Rehabilitation

Physical medicine and rehabilitation

Physical medicine and rehabilitation (PM&R) is a specialty that focuses on the evaluation, diagnosis, treatment, and prevention of physical impairments, disabilities, and pain. PM&R specialists use a variety of techniques to help patients manage their pain.

Physical medicine and rehabilitation are one of the most effective ways to treat leg pain. This type of treatment uses a combination of physical therapy, exercise, and medication to reduce or eliminate your pain.

Physical Therapy

Physical therapy can help you regain strength and mobility in your leg muscles, which can reduce stiffness and pain. Physical therapy also helps patients learn how to use their muscles more effectively so that they can move around more easily. In addition, physical therapy can be used in conjunction with other treatments to improve your ability to walk and move without pain.

Physical therapists specialize in treating musculoskeletal injuries and other types of pain and discomfort. They use a variety of techniques, such as massage therapy and heat therapy, to treat leg pain caused by injury or arthritis, among other conditions. A physical therapist will also teach you exercises that improve circulation, reduce swelling and promote healing.


Acupuncture has been used for thousands of years in China and other Asian countries as a way to treat various health issues, from migraines to arthritis. It involves inserting tiny needles into your skin at specific points that correspond with certain organs or meridians in the body. While there isn't much scientific evidence proving its effectiveness in treating these conditions, many patients report that acupuncture helps reduce their symptoms of chronic pain.

Interventional Pain Management

chiropractic care

Suppose you've been diagnosed with chronic pain in one or both legs due to degenerative disc disease or spinal stenosis. In that case, you may want to consider interventional pain management techniques, such as prolotherapy, epidural steroid injections, and nerve blocks.

If an injury causes pain, your doctor might recommend steroid injections into the area where the nerve is pinched or compressed. This type of injection involves injecting steroids into the injured area to reduce swelling and inflammation. It can also help improve blood flow to the area and reduce pain.

A nerve block is an injection of a local anesthetic (numbing medicine) into the spinal cord or nearby nerves. This blocks the transmission of pain signals from the affected area and may provide relief for several months to years.

Chiropractic Care

Chiropractic care is a holistic approach to health care that focuses on the relationship between your spine and nervous system. Chiropractors have been found to reduce pain, improve quality of life and decrease the need for surgery.

Chiropractic care focuses on restoring proper alignment and function to the musculoskeletal system. This includes spinal alignment, joint mobility, and nervous system balance. In addition, chiropractic adjustments are designed to correct misalignments in the spine that may be causing leg pain or discomfort.

Adjustments are gentle, safe spinal manipulations done by a chiropractor who has been trained in manual therapy techniques. Using hands-on techniques such as adjusting the joints and applying traction (a type of stretching), chiropractors diagnose and treat various conditions affecting the spine and nervous system, including leg pain caused by sciatica and other back problems.

Find the Right Treatment

When it comes to treating leg pain, there are many options available. To find the right one for you, take each one into consideration, and be sure to talk with a Englewood Cliffs pain management specialist as soon as possible and determine a treatment plan that works well for you.

By addressing the cause of your pain, you will be able to control your leg pain and eliminate the discomfort that has been bothering you for far too long. Be sure to take good care of your lower body parts, and through a proactive approach, you will be able to prevent further problems.


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