Updated: Aug 22, 2022
Are you suffering from wrist pain? If so, you aren't alone. As technology becomes more advanced, many people are experiencing pain in the wrist joints. From carpal tunnel to arthritis, there are many causes of wrist pain, and it can affect the things you love.
But the good news is that a wide variety of treatment options are available at our pain management NYC clinic that addresses these problems and even helps prevent them from occurring in the future.
Performing Everyday Tasks
Wrist pain may not be the most exciting thing to talk about, but it can seriously impact your lifestyle and affect your ability to move through the world. It may feel like something you'd only get from intense labor or overuse. Still, many people find themselves suffering from this kind of pain without any injury or repetitive activity in their history.
Wrist pain can have a devastating effect on the daily life of people who suffer it. Even if you're able to force yourself to go through your routines, there's no way around the fact that it just doesn't feel right, and that makes you self-conscious and uncomfortable.
You don't want to extend your hand to a friend to shake as you would normally because shaking hands is one of the things that hurts and is bad for your wrists. So what do you do? You subconsciously avoid handshakes, which may make you seem like an unfriendly person.
You might resort to using your other hand when writing—possibly even having both hands on the pen for an extra-secure grip—which can cause problems with muscle strain and cramping. What about reaching for your coffee cup in the morning? Or holding a plate while eating? The list goes on and on.
Pain in your wrists can take away from so many of the activities that make up your life, and it's not fair for something as common as wrist pain to rob you of so much enjoyment of life.
The first step in solving wrist pain is recognizing what's causing it. After that, it'll be easier to discover what treatment options are available for you—and, more importantly, how soon you can get started on improving your quality of life.
Playing Your Favorite Sports
Wrist pain is something that many people don't take seriously. There are indeed a number of conditions that can cause wrist pain, but it can be and often is a sign of a more serious problem. This is because the bone structure of the wrist is complex, and when you throw in nerves, tendons, and ligaments, the potential for things to go wrong increases.
It doesn't matter if you're a professional athlete or just a weekend warrior. Wrist pain will make it impossible to play any kind of sport without being at risk for further injury. Pain in the wrist doesn't seem like it would be all that debilitating, but it can be a huge hindrance to your daily life.
For one thing, it can mean the difference between being able to play the sport you love or not. While pain in your wrists may seem like a small price to pay for your love of sports, it can actually have lasting effects on your ability to play.
It's hard enough to deal with the pain of wrist pain when you're trying to get through a game or a practice, but if you have to quit because of your wrist pain, it can put a serious dent in your self-esteem and make every activity afterward feel like more of an obstacle.
Many people who have experienced wrist pain for an extended period will end up with carpal tunnel syndrome—a condition in which the tendons that run through the thumb into the hand become inflamed, causing pain or numbness.
If you have wrist pain, you may have noticed that it can put a damper on your interests and hobbies. For example, you might find it hard to enjoy painting or to play the piano because your wrists hurt. If you have an active lifestyle and love to engage in sports, it may be difficult for you to enjoy these activities as much, especially if your pain is chronic.
Just like stress and heartburn, wrist pain can be a very real, very serious threat to your happiness. We all have to suffer through occasional bouts of stress, heartburn, and pain in our wrists when we're dealing with everyday physical activity. But if you're suffering from chronic wrist pain, the amount of joy you get out of your favorite hobbies is sure to be lower than it would be otherwise.
If you've ever experienced wrist or arm pain while taking part in an activity that you enjoy, you know how devastating it can be to your life. No matter how much you might love a given activity, if your own body feels like it's betraying you and prevents you from doing something you love, it's hard not to take that personally. You might find yourself avoiding doing things you once loved to do because the effort involved is too much to bear.
Working Productively At Your Job
We're not just talking about things like the time lost from commuting or filling out paperwork for your company's health insurance. The pain and swelling can make it difficult to type or hold a pen for extended periods, which can be really difficult if you work as a writer and have deadlines to meet. It could make tasks more challenging than usual, making you feel less productive and more frustrated with your circumstances.
In fact, wrist pain has even been linked to depression and anxiety in some cases. This is especially true if you've had this issue for a long time without finding an effective treatment—when something becomes chronic, it's natural to feel like things are never going to improve.
We live in an age where technology is considered a necessity for daily life, but it also means that our bodies are constantly moving and being used in different ways. If you find yourself experiencing some of these symptoms, you need to seek treatment as soon as possible.
If you're not able to work due to your condition, you may seek treatment at our pain clinic in NYC. Our specialists provide personalized plans to help you get back to your best self.
Lead To Other Problems
If you've had it for a while, it can make you feel depressed and embarrassed about not being able to do the things you used to be able to do. It can also prevent you from sleeping well at night, leaving you tired and unproductive during the day.
It's hard to believe that a small, seemingly unnoticeable part of your body could be the cause of so much pain and distress. But anyone who has been there knows that wrist pain can become a very real problem—and one that you can't easily ignore.
Causes Of Wrist Pain
Many different issues can cause pain in the wrist: some are serious, while others are minor, but they all have the same result: they make it hard to use your hand. While there is no singular cause of wrist pain, the most common culprit is carpal tunnel syndrome. This painful condition can result from repetitive actions like typing or playing sports. No matter its source, pain in the wrist can have a big impact on your life. [See article: What Is Repetitive Strain Injury And How To Treat It]
It's important to know what the problems are so you can avoid them in the future or quickly get your wrist back on track if you've injured it. Several of these conditions are a result of too much stress on certain muscles and joints, especially if you haven't taken proper care of them.
Other conditions—such as arthritis or nerve damage—can develop over time due to various reasons (including injury), so it's important that you stay on top of any health concerns as they come up. Avoiding accidents is also key to preventing injuries in your wrists.
Wrist Pain Management
Pain in the wrist is typically caused by the overuse of flexors, extensors, and ulnar and radial deviation of the wrist. Pain in this joint can easily cause a loss of functionality with pain that is experienced while using the hands.
The bottom line is that if you have wrist pain, it's going to affect your day-to-day life in some way. The good news is that there are numerous ways to tell if your wrist is troubling you. In addition to using these signs, it might also be a good idea to consult our pain management NYC specialist if you still feel that something may be wrong.