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[Manhattan Pain Management] 5 Non-Drug Treatments for Shoulder Pain Management

Updated: Jun 26

nonpharmaceutical pain treatments

Did you know that shoulder pain is one of the most common types of pain that people experience in Manhattan alone? In fact, it is several times more common than diabetes. Why are there still so many people living with untreated shoulder pain? Is it safe to take drug medications in the long term? Is there an available Manhattan pain management option that doesn't involve taking medication?

The most notable treatment for shoulder pain involves taking drug medication. Imagine all the prescription drugs these people have to take just to relieve their pain. If you have persistent shoulder pain that doesn't respond to these drugs, or if it occurs alongside other symptoms, then it's time to see a pain doctor. You'll be glad to know that there are non-drug methods for shoulder pain management.

The purpose of this article is to identify non-drug pain management treatments for shoulder pain that you should know about if you're experiencing any type of shoulder discomfort.

Shoulder Pain

Shoulder pain is a common problem. It can be a minor annoyance or severe enough to interfere with your daily life. The shoulder is one of the largest and most complex joints in the body. It's also a ball-and-socket joint, which means it needs good mobility to function well. As a result, the shoulder suffers a lot of wear and tear.

shoulder pain

Shoulder pain can be caused by a variety of factors, including strains, sprains, and tears in the muscles and ligaments surrounding the joint. Most of the time, it's because of the type of sport you play or the way that you lift things. When the tendons around your shoulder are damaged, they can stretch or tear. This can cause inflammation and pain in the area. For example, if you spend most of your day at the office, you probably use tools to do your job. Maybe you write every day or lift things all day long. Overuse injuries like rotator cuff tendonitis or bursitis (inflammation of a sac that helps lubricate the joint) can also cause pain in your shoulders. Additionally, arthritis can cause chronic shoulder pain as well as stiffness and limited range of motion. Either way, these can cause damage or irritation to your joints as well as lead to other medical conditions like tendonitis or bursitis. Most people also experience shoulder pain after an injury or accident where they twist their arm in an awkward position or fall on it while playing sports. The pain is usually temporary but if it persists or worsens over time, see a pain management specialist in Manhattan, NYC to get tested for any underlying causes that may need treatment.

When you have shoulder pain, it can be hard to move, sleep and do routine tasks. Over-the-counter and prescription anti-inflammatory drugs may ease your pain for a short time, but these medications don't address the underlying causes of your condition since there are so many factors that can cause shoulder pain and discomfort. Suppose you're experiencing an acute injury, such as a fall or blow to the shoulder area. In that case, there are some basic steps you can take at home that don't involve over-the-counter medications before seeking medical attention, like resting or applying heat or ice packs. In some cases, surgery may be necessary to correct damage caused by an injury or disease process affecting the shoulder joint or surrounding tissues. But it doesn't always provide lasting relief from shoulder pain. Also, it can have serious side effects that include more pain and stiffness than before surgery.

Treatment for shoulder pain depends on why you're suffering from it. It's time to visit a pain management clinic in Manhattan if your symptoms persist or your pain doesn't seem to go away on its own or doesn't respond well to self-care measures. See a pain doctor or specialist for an examination and diagnosis as it may be something serious that needs specific treatment.

Non-drug Pain Management Treatment Options

There are some non-drug treatments available at pain management clinics. It may help relieve your symptoms and get you back to normal activities. However, the best treatment for you will depend on the cause of your pain and whether or not you have any other medical conditions. These include:


Acupuncture is not a cure for shoulder pain, but it may help ease some symptoms. The exact way it works isn't known, but acupuncture is believed to work by stimulating nerve endings that send pain-relieving chemicals to the brain. If you have shoulder pain, your pain management specialist might suggest trying acupuncture first before considering surgery or other therapies.

Physical Therapy

Physical therapy is one of the most common forms of non-drug treatment for shoulder pain. It might be helpful for people with persistent but non-severe shoulder pain that doesn't improve with self-care or rest. In addition, physical therapy is often recommended for people who experience chronic or recurring shoulder pain due to repetitive use or trauma, such as an injury from playing sports, lifting something heavy, or after surgery. Physical therapists use a variety of techniques, including exercise and stretch programs based on your specific needs and goals to strengthen your shoulder muscles and improve mobility and flexibility. They can also teach you proper massage and movement patterns so that your body doesn't continue doing damage over time by using improper movements that stress your joints even more than before and to help you manage your symptoms until they go away on their own. Physical therapy can help you ease your pain and get back on track with regular activities.

Interventional Pain Management

Interventional pain management is an effective treatment for many types of shoulder pain, including rotator cuff tears. During this procedure, your doctor injects medication into your shoulder joint to help relieve pain and inflammation. The medication can be injected directly into the joint or into other areas around the joint to help reduce inflammation in that area.

Massage therapy

Massage therapy has been shown to be effective in reducing pain throughout the body, including the shoulders. Massage therapy reduces muscle tension, which can cause pain or tightness in your muscles and joints, especially if you have been sitting down for long periods of time. In addition, it helps increase your range of motion in the shoulder by breaking down scar tissue and increasing blood flow to the area. This allows for more flexibility in your mobility. It is also a great way to relieve stress throughout your entire body, including your shoulders.

Chiropractic Care

Chiropractic care is a form of alternative medicine in which the spine, and particularly the vertebrae, is manipulated to provide relief from pain and other disabilities. Chiropractors believe that many diseases are caused by subluxations or misalignments of the spinal bones (vertebrae), which can interfere with the nervous system's ability to function properly. Chiropractic treatment involves manually manipulating the spine to remove any misalignments that may be causing nerve interference. For example, if you're experiencing shoulder pain as a result of injury or illness, a chiropractor can help. They can also treat chronic pain issues in your shoulders and arms by correcting spinal misalignment.

Find A Manhattan Pain Management Center

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Not every shoulder pain treatment involves drugs. I don't deny that this category of medication is useful and often necessary to treat shoulder pain symptoms. Still, these prescription medications can produce negative side effects such as dizziness, weakness, and even death in some instances. In addition, these drugs can cause stomach bleeding when taken with certain other medications used to treat arthritis or inflammation in the body.

It's important to understand the difference between acute and chronic shoulder pain. Acute shoulder pain is sudden and sharp, and it goes away on its own after a few weeks or months. Chronic shoulder pain lasts for three months or more. And if you feel like something is stuck in your shoulder or if there is swelling around the joint, you may need medical attention.

In order to find the right treatment, a patient with shoulder pain should:

  • Talk to a pain management doctor or specialist

  • Have an accurate diagnosis

  • Be treated by a pain specialist who has experience with treating this type of problem

  • Understand the benefits, risks, and alternatives to each treatment option

When you've been dealing with shoulder pain for a while, it's easy to forget that there are other methods for relieving your pain. Just remember that if your shoulder pain seems to be out of control and if you are hesitant to take prescription medications because of the possible side effects that go along with them, there are other pain management strategies available. These drugs may be the only thing holding you back from the life that you want to lead, free from constant pain.

As you can see, there are many more treatment options available for you to help manage your pain. Pain management centers offer many services beyond drugs, and they're an excellent choice when you need help dealing with unmanageable shoulder pain. A highly trusted pain management provider can make a big difference. Non-drug pain management options for shoulder pain are more effective for treating your chronic shoulder pain than drug medications.

If you're looking for a different approach to your pain management, give All Of Pain Manhattan pain management center a call or book an appointment online today.


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