Updated: Jun 6
Nerve pain can be extremely debilitating and can be very difficult to treat. Existing nerve issues can often be blamed on a poor diet, lack of exercise, and other environmental reasons. Often, people with a form of neuropathy will seek out alternative treatment options at our pain management NYC center, such as acupuncture or chiropractic care, rather than traditional prescribed medications.
This article is designed to discuss some of your options when treating nerve pain and identify and discuss common mistakes that might be made during treatment.
1. Assuming rest is the best treatment for nerve pain
Nerve pain can make you feel tired and weak all over your body, but this doesn't mean that rest is the best option. Rest is often recommended for people with nerve pain because it allows the body to heal. However, studies have found that complete rest may not be necessary.
In most cases, resting does not help with nerve pain. This is because there are two types of nerve pain: acute and chronic. Acute nerve pain occurs suddenly, like when you hit your funny bone. The injury heals quickly, and there is no long-term damage to the nerves. However, chronic nerve pain lasts longer than three months and may require ongoing treatment.
On the contrary, exercise is often one of the most effective ways of managing nerve pain because it increases blood flow and helps restore balance in the affected area by improving muscle strength and flexibility.
But even if you don't feel up to exercise right now, try getting out of bed and doing some gentle stretching or yoga instead of just lying in bed all day. One study found that people who continued exercising while recovering from an injury experienced less severe symptoms than those who rested completely.
2. Ignoring other symptoms
Nerve pain can get worse as time passes — but it doesn't always start out as severe. If you have any type of numbness or tingling in your arm or leg, those are signs that something may be wrong.
Nerve pain can be caused by many conditions that have nothing to do with the spine or other parts of the body that may be affected by spinal problems. For example, some types of arthritis affect nerves in the hands and feet, causing numbness and tingling in those areas. In these cases, treating arthritis may help relieve your symptoms — but it won't help if your nerve pain is caused by something else entirely!
3. Losing motivation
Nerve pain is real, and it can be debilitating if left untreated or under-treated. While there are many different forms of treatment for nerve pain, some of them are more effective than others.
If you have tried everything and still aren't getting any relief from your symptoms, then it may be time to consider a different approach. However, don't get discouraged if one method doesn't work for you; there are options out there that could make all the difference in helping you feel better.
Injuries often take longer than expected to heal, so don't give up if you don't see results right away. Nerve pain can be exhausting and discouraging, but if you want relief from your symptoms, it's important to keep going even when you don't feel like it.
If you stop treatment because they're too hard or painful, then your symptoms may get worse rather than better over time as your body becomes more accustomed to them. Seek help from a health professional specializing in treating pain like nerve pain. They will be able to help you find the right treatment plan that suits your specific needs.
4. Waiting too long to see an expert
If you have nerve pain, you may have tried several self-treatments without success before seeing a doctor about it. Don't be afraid to ask for help from your doctor — they will want to help you find a solution that works best for you.
Nerve pain can have many causes, including injury or disease of the nerves themselves and the structures they supply. So, don't wait until the pain gets so bad that it's interfering with your life. That can be dangerous because it can lead to uncontrolled nerve pain and other health problems.
If you have had an injury to a nerve or its surrounding structures, you may be tempted to wait until the pain gets worse before seeking medical attention. But this can be a mistake because it delays treatment and makes the problem worse in the long run. So instead, see your doctor right away! They can determine whether further testing is necessary and begin treatment if needed.
It's important that you see a health professional to determine the best course of treatment for your particular condition. A doctor who specializes in diagnosing and treating nerve conditions will be able to provide you with personalized care based on their knowledge and experience with this type of pain.
5. Not getting proper treatment
You may think that all types of nerve pain can be treated with medication alone, but this isn't necessarily true. Certain types of nerve pain have no cure and therefore require long-term management techniques in order to prevent further complications from developing over time. Remember that proper treatment will help heal any type of nerve damage, whether from an injury or overusing your body during exercise or work activities.
6. Not taking pain relief seriously
Nerve pain isn't like muscle soreness or joint stiffness, which can improve with stretching and rest. Nerve pain is often worse during the day than at night, and patients often feel better when they first wake up in the morning before things start to hurt again later in the day.
This makes nerve pain very challenging to manage — and sometimes even more difficult to diagnose — because symptoms can vary so much throughout the day. For example, some patients report more pain with activity, while others find that rest seems to make their symptoms worse.
The best treatment for nerve pain depends on what's causing it. The most important thing you can do is see your doctor early if you have unexplained pain or tingling in your arms or legs that gets worse when you move them or after resting for long periods of time (such as sitting at work).
Don't Make These Mistakes
These are common mistakes that can be easily prevented by both yourself and your healthcare provider. Take a more proactive role in your treatment. Soon this episode will just be a mere memory, but the peace of mind you could have when treating your condition is priceless.
The bottom line is that there is no simple solution for nerve pain, but it can be treated. So be sure to seek treatment from a pain management NYC specialist and be honest about the state of your health. It will help you get to the root cause quicker so you can move on with your life pain-free.