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The sensory nerves in our body receive messages from the environment that tell us about the hot or cold temperature, touch, and pain. Pain is a normal sensation that represents an immediate response to a harmful condition.
However, when there is no apparent danger and no injury, it can cause pain and discomfort that sends constant warnings. It can affect all aspects of your life. When this happens, our Manhattan pain management clinic is here to help. In this blog, we share some of the things you need to know if you're living with nerve pain.
What is Nerve Pain
Nerve pain is yet another affliction that deserves attention as much as any other condition does. It is one of the most common conditions affecting humans. It can be temporary or permanent, and it can be mild or severe. It is typically described as a prickling, burning, or tingling sensation along nerve pathways. Nerve pain usually affects a single area but can also affect multiple areas at once.
Nerve pain is one of the worst and can last for hours to days, depending on the severity. Then it can disappear for a while and come back again. Nerve pain can also be very different depending on what kind of nerves are hurting.
The Pain is Real and Valid
Nerve pain is incredibly difficult for anyone to understand unless they've experienced it personally. So when people tell you, "just get over it," or "snap out of it," or make other insensitive comments, they're not trying to hurt your feelings — they're just not understanding what you're going through.
They may think that if they knew what was causing your pain, then they would be able to help. But in most cases, there's no "cause" for nerve pain — it just happens as a result of something else going on in the body.
If you live with nerve pain, you know it can be difficult to find the right words to explain what it feels like. You probably have tried to explain it to friends or family members who just don't get it. It's not their fault — they've never lived with nerve pain. It's also not your fault that you hurt. The pain is real and valid, even if you're sometimes hard-pressed to explain it.
Don't Push Through Pain
When you have nerve pain, you will feel it when you try to use the affected area of your body. If this happens, stop what you're doing immediately and rest until the feeling goes away. You may need to rest for several minutes or even hours before trying again.
It can be chronic and cause you to feel constantly on edge, both physically and emotionally. The pain can also be so severe that it interferes with your ability to function normally.
Pain is like any other warning sign in the body — if you ignore it, you're putting yourself at risk of further damage. If you have severe or chronic nerve pain, it's important that you see a pain specialist and get properly diagnosed so that they can help you find an effective treatment plan for healing and managing your condition.
Your Feelings Toward Yourself Can Change
You might feel angry at yourself for not being able to manage your pain well enough to do what you need or want to do. You may even be angry with others who don't understand what it's like to live with this condition. If any of these feelings sound familiar, it's important that they don't get out of control.
Talk to someone who understands — like a friend or family member — about how you feel so they can help cheer you up if necessary or talk some sense into you if things get out of hand.
You may not just be in pain when you live with nerve pain. You may also feel depressed, anxious, or angry. The reason for this is that your feelings toward yourself can change. For example, you might think of yourself as weak or lazy because you can't do what others do without pain and fatigue. This can lead to feelings of shame and guilt.
You Can Still Have Goals
The most important thing to remember is that you are not your pain. You can still have goals and dreams, even if they don't seem possible at this moment. You can still be productive and achieve your goals, even if they are not on the same schedule as before.
The severity of nerve pain varies from person to person and even day to day. It's important to remember that you're not alone in this battle. There are plenty of other people out there who are living with nerve pain day in and day out.
Don't Let Nerve Pain Rule Your Life
Living with chronic pain is really difficult, but you don't have to go through it alone. Having nerve pain doesn't mean that you should give up or give in — it just means that you need to learn how to cope with the condition and find ways to manage it so that it doesn't control your life any more than necessary.
It's easy to feel depressed when you're in pain. It's easy to lose hope and become frustrated with the limitations that come with nerve pain. But you can still find joy in your life, even if it's different from what it was before.
It is incredibly helpful if you find someone who understands what you're going through. And the more you know about your condition, the easier it will be to find treatment options that work for you. So whenever you experience pain, such as nerve pain, our Manhattan pain management clinic has the resources to help you manage your condition and make your daily life easier!