Updated: May 31
Have you been suffering from neck pain for years? Do you know someone who does? Do you know how you can get the proper treatment? Chances are, at some point in your life, you will suffer neck pain — it's just a reality for some people. This is particularly true because our necks play an important role in everyday tasks.
If you're like most of those living in New York, you deal with neck pain frequently or even daily. And it can take a real toll on your life — from holding you back in your relationships and career to getting in the way of enjoying hobbies. Neck pain can make you feel helpless. While this type of pain can be bad enough, other issues can arise from chronic neck pain that makes it much worse over the long run.
Neck pain can ruin your life. Unfortunately, it's not uncommon for people to suffer from neck pain, but seeking the right treatment can help ease the pain. Take this article as an opportunity to learn about the causes and pain management NYC options for neck pain.
Causes of Neck Pain
Neck pain is usually felt in the upper back of the neck or just below your earlobes. However, you may also feel it in your shoulders, arms, hands, and fingers. Neck pain affects many people in New York at some point in their lives and can range from mild to severe.
Pain in the neck is a very common complaint, and a number of things can cause it. The most common cause of neck pain is poor posture and muscle imbalance. However, neck pain is a condition that a number of different factors can cause.
The primary cause of neck pain is usually due to an underlying disease or disorder such as arthritis, pinched nerves, or degenerative discs. Secondary causes include mechanical problems like muscle spasms and ligament strains that may have been caused by accidents or trauma.
Neck pain can be an annoyance and it can ruin your life. The pain can interfere with your sleep, cause severe headaches and migraines, and even affect your ability to work. Another cause of neck pain is the overuse of your neck muscles. This can happen when you have a job that requires you to look down all day at a computer screen or if you lift something heavy with your head.
Here are some of the common caused by a number of conditions, including:
Whiplash injury. Whiplash is a sudden, forceful movement of the head that causes the neck to be jerked or twisted. Whiplash injury can occur when you are in a car accident or fall and hit your head. It may cause pain in the muscles and ligaments around your neck.
Stress. Stress can make your muscles tense, which can lead to neck pain. Stress can also cause neck muscle spasms and other symptoms such as headache, fatigue, irritability, and insomnia.
Poor posture. Poor posture is a common cause of neck pain in adults who spend long periods of time looking down at a computer screen or working at a desk without breaks for stretching and exercise. It's also common among people who sit hunched over while reading or watching TV.
Arthritis in the spine (spondylosis). Arthritis is inflammation of one or more joints in the spine, causing stiffness, swelling, and pain that worsens with movement. Spondylosis occurs when vertebrae become fused together due to wear-and-tear on joints in the spine over time. This condition is most common among older adults who have had previous injuries or surgeries on their backs.
Muscle strain. Muscle strains occur when too much force is applied to a muscle while it is contracting (shortening). This typically happens when you lift something heavy or pull against resistance too hard when exercising.
Disc injury. A disc is a soft cushion made up of fibrous tissue that separates vertebrae in your spine. A herniated disc occurs when some of this material protrudes through an outer layer of the disc and presses on nearby nerves or spinal cord tissue, causing pain and possibly muscle weakness or sensory changes below your neck (sciatica). Disc injuries can also occur as a result of degenerative changes at an older age.
Signs That Neck Pain Controls Your Life
Neck pain can be annoying and can have a significant impact on your quality of life. But it can also cause people to alter their lives in ways that don't allow them to live fully. Here are some ways how neck pain changes your life:
1. You can't sleep well at night
Poor sleep is often the result of having a stiff neck when you go to bed at night. Suppose you have trouble falling asleep or staying asleep. In that case, it's important that you get an evaluation by a medical professional who can recommend treatment options that will help you sleep better.
2 .You have less energy throughout the day
When your muscles are tense and sore, they don't function as they should during the day. Likewise, you may feel tired and sluggish because your body isn't able to perform its normal functions properly due to poor muscle health and mobility issues caused by neck pain.
3. You feel depressed or anxious about your condition
If you suffer from pain, it can make it difficult for you to do what you want with your life because of the limitations placed on you by your condition — especially if someone has told you that there is no cure for your pain. But don't worry. There are pain management methods that can help you relieve the pain.
4. You can't hold your head up straight
If you have severe neck pain, you might not be able to lift your head off the pillow without pain. This makes it hard to look around while lying down and can make it difficult to turn over when sleeping on your side — even if you sleep alone!
5. You avoid activity because of fear of making it worse
When you have excruciating neck pain, you might avoid doing anything else that could possibly trigger more pain — including sitting long hours at work or driving long distances if sitting makes things worse for you. Unfortunately, this also means missing out on fun activities with friends and family and being stuck at home when there's nothing else for you.
6. You can't focus on work or play
When your neck is hurting, it's hard to concentrate on anything else — especially if you have to sit at a computer all day long. It's also hard to participate in sports or other activities that require concentration because the pain distracts you from doing what's important: catching the ball or scoring that goal.
7. You can't enjoy life as you did before
Think about all the things you used to do that you can't do anymore because of your neck pain. If you're like most people with chronic neck pain, you've had to make some big changes in your life in order to cope with your condition.
Neck pain can take control of your life if you don't address it as soon as possible. Get in touch with pain management specialists in NYC immediately if you experience these symptoms. Neck pain can result in severe headaches, migraines, dizziness, and poor concentration and memory. It can also cause numbness and tingling in the hands, arms and legs.
Prevent Neck Pain with Pain Management
The best way to reduce and prevent this pain is through the help of a top-rated pain management center. If you're experiencing pain in your neck or shoulders, there are treatments that may help ease the discomfort. But remember, before trying any treatment, first consult a pain specialist for advice.
If you experience neck pain, or know someone who does, make sure to consult a pain specialist as soon as possible. They can help you identify the source of your pain and come up with a treatment plan to alleviate the discomfort and reduce the chances of it returning.
The good news is that you don't have to live with neck pain. Our comprehensive approach to pain management can help you recover from this painful condition. Our pain management NYC center has helped countless people in the area achieve a better quality of life.
So if you've been suffering from neck pain and haven't found relief, or if you've been injured and are now dealing with post-concussive disorders, book an appointment with us today. Our specialists are all knowledgeable on how to relieve your pain effectively.
It may seem like a bit of a hassle trying different treatment methods to find the right treatment. But it's well worth it in the long run, especially if you want to continue living your life without any unnecessary hindrances from pain.